Introduction to Amul Ice Cream Bars
Amul Ice Cream Bars are a delightful and convenient way to enjoy creamy, indulgent ice cream in a portable format. Loved across India, these bars are designed for quick, on-the-go enjoyment, making them perfect for hot afternoons, family gatherings, or a simple treat after a long day. Each bar combines rich flavors with smooth textures, often encased in a crisp chocolate shell or complemented with nuts, fruits, or caramel swirls.
One of the highlights of Amul Ice Cream Bars is their variety. From the classic Choco Bar, which features smooth chocolate ice cream coated in a thin chocolate layer, to premium options like the Epic Choco Almond Bar, the Strawberry Twist, or the Choco Cappuccino Bar, there’s a flavor to satisfy every palate. Each bite delivers a perfect balance between creamy interiors and crunchy coatings, creating a satisfying contrast of textures and flavors.
These bars are crafted using high-quality milk, cocoa, and natural flavors, ensuring a fresh and authentic ice cream experience. Their compact stick format makes them convenient to enjoy anytime, anywhere — no spoons or bowls required. This portability, combined with their indulgent taste, has made Amul Ice Cream Bars a favorite among children, teens, and adults alike.
Whether you’re looking for a quick indulgence during a hot day, a delightful post-meal dessert, or a snack that’s easy to carry on outings, Amul Ice Cream Bars deliver on all fronts. Affordable, accessible, and irresistibly delicious, they have become a staple in Indian households.
In summary, Amul Ice Cream Bars offer creamy, flavorful, and convenient indulgence — a perfect treat that brings joy and refreshment in every bite.
1. Amul Epic Choco Almond Bar
The Amul EPIC Choco Almond Bar is a premium — and indulgent — ice-cream bar crafted for serious chocolate lovers. Coated in rich, exotic Belgian chocolate and studded with crunchy almond pieces, it offers a luxurious dessert experience in a convenient 80 ml stick format. Its creamy centre is made from real milk solids, cocoa solids, and cocoa butter, delivering a smooth, velvety texture that melts delightfully on the tongue.
Each bite of the bar blends contrasting textures and flavours: the firm snap of the chocolate-almond shell gives way to silky ice cream inside. The almond bits add a subtle nutty crunch that complements the deep cocoa richness — a contrast that balances sweetness with character.
Nutritionally, as per official info, this bar contains approximately 400 kcal per 100 g, with a fat content of about 30.9 g and added sugar contributing to its richness. Because of its premium ingredients and flavour profile, EPIC Choco Almond often delivers a richer, more indulgent experience compared to standard ice-cream bars — making it a go-to treat when you want something beyond the ordinary.
Overall, the Amul EPIC Choco Almond Bar is ideal for those moments when you crave a decadent, melt-in-the-mouth chocolate-and-nut dessert that feels special — yet stays conveniently quick to enjoy.
2. Amul Choco Bar (classic)
The Amul Choco Bar is a classic, no-fuss chocolate ice cream bar — simple, comforting, and widely loved. It features a creamy chocolate-flavoured ice cream centre, encased in a thin, crisp chocolate shell, all mounted on a stick for easy enjoyment.
This bar is perfect for quick cravings, summery afternoons, or on-the-go snacking. The moment you bite into it, the chocolate shell gives way to a smooth, rich ice cream interior that melts gently on the tongue. The balanced cocoa flavour and silky texture make it a dependable treat whether you’re a kid or adult — uncomplicated, affordable, and satisfying.
Portioned as a compact 60 ml bar, Amul’s Choco Bar is accessible and budget-friendly. Because of its simplicity, it pairs nicely with other desserts — imagine it alongside a warm brownie or fruit salad — or enjoyed solo after a meal or during a midday break.
Overall, the Amul Choco Bar stands out for being a dependable, everyday chocolate ice-cream bar: easy to eat, reliably tasty, and perfect whenever you just want a quick chocolate fix without much fuss.
3. Amul Probiotic Gold Chocobar
The Amul Probiotic Gold Chocobar is an ice-cream bar that combines creamy indulgence with a bit of digestive wellness — making it a unique treat for chocolate lovers who care about gut health. Each 60 ml bar features a smooth ice-cream center, enriched with probiotic bacterial strains (such as Lactobacillus acidophilus and Bifidobacterium animalis) under its rich chocolate coating.
The shell is a crisp chocolate coating that gives a satisfying snap with every bite, while the interior ice-cream is smooth and mild — generally vanilla- or chocolate-based — making it accessible and enjoyable for all age groups.
Nutritionally, one bar (≈ 42 g) has about 138 kcal, with roughly 10.25 g fat, 10 g carbohydrates, and 1.55 g protein. This makes it moderately rich but still manageable as an occasional dessert.
Conveniently packaged and offered at an affordable price point (often around ₹25 in retail shops), the Probiotic Gold Chocobar is ideal for a quick on-the-go treat, a refreshing post-meal dessert, or a light indulgence after work.
In short, the Amul Probiotic Gold Chocobar strikes a balance between indulgence and a touch of health-consciousness by combining ice-cream, chocolate, and probiotics — a good pick for someone who wants taste, convenience, and a little extra care in one frozen treat.
4. Amul Frostik Bar
The Amul Frostik Bar is a decadent chocolate-ice-cream stick that blends creamy indulgence with a satisfying crunch — perfect for a quick, on-the-go treat. Its core is a rich, velvety chocolate ice cream, enrobed in a crisp chocolate shell that’s studded with crunchy cashew-nut bits, giving each bite a layered texture.
When you bite into the Frostik, you first feel the snap of the chocolate-nut coating, followed by the smooth, silky ice cream inside — a contrast that makes it stand out among regular ice-cream bars. The cashew pieces bring a subtle nutty flavour that complements the deep cocoa richness, making it a favourite among chocolate lovers seeking a more textured dessert.
Each bar is conveniently portioned (~70 ml), so you get a satisfying treat without overdoing it. The stick format makes it ideal for summer afternoons, quick dessert cravings, or a simple sweet break while you’re out.
Overall, Amul Frostik Bar offers a balanced mix of creamy richness, chocolate depth, and crunchy texture — a dependable go-to for anyone craving a classic ice-cream bar that feels a little extra special.
5. Amul Froot Lickz Mango Stick
The Amul Froot Lickz Mango Stick is a vibrant, refreshing mango-flavoured ice-candy designed for instant summer refreshment. It captures the essence of ripe mango with a juicy, fruity taste that’s both light and satisfying — ideal for hot weather or quick dessert cravings. The stick-format makes it perfect for on-the-go enjoyment, no spoon or bowl needed.
Each stick delivers a burst of tropical mango flavour, with a smooth, icy texture that melts quickly on the tongue. The simplicity of its composition — focusing on fruity sweetness and cold refreshment — makes it especially appealing to those who want a lighter alternative to creamy ice creams or heavy desserts.
Froot Lickz Mango Stick is ideal for families, kids, outdoor outings, or anyone wanting to beat the heat with minimal fuss. Its nostalgic, playful vibe — reminiscent of childhood summers and neighbourhood ice-candy stalls — adds to its charm. Whether you’re lounging in the shade on a sunny afternoon or finishing a spicy meal with a cool treat, this stick offers a refreshing, fruity escape.
Overall, the Amul Froot Lickz Mango Stick stands out for its fresh mango flavour, portability, and light icy texture, making it a perfect summer companion for quick, refreshing indulgence.
6. Amul Froot Lickz Orange Stick
The Amul Froot Lickz Orange Stick is a refreshing, fruit-forward frozen treat designed to delight your taste buds with the vibrant tang of orange. Made to offer a light, cooling experience, this orange-flavoured ice candy is perfect for hot days, quick dessert cravings, or a simple indulgence when you’re on the go. Its stick format makes it easy to enjoy—no need for bowls or spoons, just unwrap and bite into a burst of citrusy sweetness.
Each stick delivers a zesty, lightly sweet orange flavor that stands out thanks to its refreshing, icy texture. It offers a pleasant balance of tanginess and chill, making it ideal for those who prefer lighter, fruit-based frozen treats over heavy creamy desserts. Its simplicity and bright taste evoke nostalgic memories of childhood ice candies and fun summer afternoons.
Compact and easy to carry, the Froot Lickz Orange Stick fits nicely into lunchboxes, kids’ snack bags, or even a quick treat after work. Whether you’re taking a break on a warm afternoon or winding down after dinner, this stick offers a revitalizing citrus boost.
Overall, the Amul Froot Lickz Orange Stick stands out for its fresh orange flavour, convenient stick format, and refreshing icy texture — a great choice for anyone seeking a simple, fruity, and cooling dessert.
7. Amul Ice Lickz Mango Stick
The Amul Ice Lickz Mango Stick is a lively, refreshing ice-candy-style treat that captures the tropical zest of ripe mango in a quick, on-the-go format. Designed to cool you down during hot summer afternoons or to satisfy sudden cravings, this stick-ice cream offers a simple yet deeply satisfying taste experience for mango lovers. With a fruity mango-flavoured outer layer and a cool, icy texture, each stick delivers a burst of sweetness and tang — a perfect blend for those who enjoy fruit-forward ice treats rather than heavy, creamy desserts.
Portioned modestly (usually around 50 – 60 ml), the Ice Lickz Mango Stick is easy to enjoy without spoons or bowls — just unwrap, lick or bite, and you’re done. This makes it ideal for casual snacking: kids returning from school, a quick treat during a walk, or a light dessert after a meal. Its bright mango flavour evokes memories of summer afternoons and chilled ice-candies from childhood.
Because it leans on fruit-like sweetness and icy texture rather than rich dairy creaminess, this stick is light and refreshing — perfect for those who prefer a cleansing, palate-refreshing dessert rather than something heavy. For anyone craving the taste of mangoes in a chilled, convenient format, the Amul Ice Lickz Mango Stick delivers a simple, bright, and delightful escape.
8. Amul Ice Lickz Orange Stick
The Amul Ice Lickz Orange Stick is a refreshing citrus-flavoured ice candy designed to deliver the zesty freshness of oranges in a light, easy-to-enjoy format. Perfect for warm afternoons, summer days, or anytime you crave something cool and tangy, this stick offers a quick burst of citrus joy. The icy, refreshing texture combined with a sweet-tart orange flavour makes it a great alternative to richer ice creams.
Compact and portable, the Ice Lickz Orange Stick is ideal for sipping or licking on the go — no spoons or bowls needed. It’s convenient for kids after school, for a quick chill during a hot day, or as a simple post-meal treat. The flavour is bright and cheerful, evoking memories of cold orange ice candies enjoyed in childhood.
What makes this orange stick appealing is its balance: it’s not overly sweet or creamy — instead, it opts for a light, fruity taste and refreshing icy finish. That makes it a nice choice when you want a dessert that feels refreshing rather than heavy.
Overall, the Amul Ice Lickz Orange Stick is a refreshing, easy-to-enjoy treat that captures the tangy zest of orange and the cool comfort of ice candy — a simple, joyful dessert for hot days or casual cravings.
9. Amul Gold Mango Duetz Ice Cream Stick
The Amul Gold Mango Duetz Ice Cream Stick is a refreshing, convenient treat that wraps vibrant mango flavour and creamy indulgence into a single easy‑to‑eat stick. Each stick (60 ml) delivers a blend of smooth ice‑cream and tangy‑sweet mango layers, making it perfect for mango lovers or anyone craving a fruity dessert.
With a bright, tropical taste reminiscent of ripe mangoes, this ice‑cream stick captures the essence of summer. The outer mango‑flavoured layer gives a juicy, fruity burst, while the inner ice‑cream base provides creaminess and a cooling finish — offering a pleasant contrast of textures and flavours.
Portioned conveniently, the Mango Duetz stick is ideal for quick icy treats on hot afternoons, school lunchboxes, or when you want a simple dessert without fuss. It’s easily portable — no bowls or spoons needed — and offers a satisfying balance of sweetness and creaminess in a compact format.
Overall, Amul Mango Duetz is a delightful, budget‑friendly ice‑cream stick that brings together the refreshing taste of mango and the smoothness of ice cream. Light, fruity, and easy to enjoy, it’s a go‑to choice when you’re in the mood for something sweet, cold, and hassle‑free.
10. Amul Duetz Raspberry
Amul Duetz Raspberry is a light and refreshing ice‑cream stick that brings together sweet, tangy raspberry flavour and the easy convenience of a frozen treat on a stick. With a compact 50–60 ml serving size, this ice‑cream is perfect for a quick summer indulgence or a refreshing break during a hot day.
The star of the Duetz Raspberry is its vibrant berry‑flavoured ice cream — smooth, mildly sweet, and balanced with a mellow raspberry tang. Unlike heavy, creamy desserts, this stick offers a lighter ice‑candy like texture, making it refreshing rather than rich. Each bite delivers a delightful mix of fruity flavour and chilling coolness, ideal for those who prefer something refreshing over overly creamy ice creams.
Its small portion size and stick format make it convenient and mess‑free — perfect for on‑the‑go snacking, after‑school treats, or a quick dessert on a hot afternoon. The affordability and easy availability further enhance its appeal to everyone from kids to adults.
Overall, Amul Duetz Raspberry stands out as a simple, refreshing, and fuss‑free dessert — offering a fruity twist and cooling comfort in every lick or bite.
11. Amul Asli Aam Gold Stick
The Amul Gold Asli Aam Ice‑Cream Stick is a lovely mango‑flavoured ice-cream stick that brings the taste of ripe mangoes to your tongue, packaged in a convenient frozen treat. Each stick (≈ 80 ml) promises a sweet, fruity escape — perfect for hot summer afternoons or for a quick refreshment on the go.
What makes this ice‑cream special is its use of real mango pulp (≈ 25%), combined with water, sugar and a soft ice‑cream base, delivering a fruity creamy texture that’s smooth yet refreshing. The flavour is lively and tropical — you get a nice balance of mango sweetness and cooling chill in every lick or bite, making it ideal for those who prefer fruity desserts over heavy cream‑based ones.
Portioned for convenience, the Asli Aam stick is easy to carry and enjoy anytime — no spoon or plate needed. It’s a favourite among mango lovers, especially when you want a light, refreshing treat rather than a rich indulgence. Also, since it’s a stick‑format ice‑cream, it works great for quick snacks, after-meal desserts, or a simple summer chill.
Overall, Amul Gold Asli Aam Ice‑Cream Stick brings together the sweetness of mango and ease of a frozen stick — making it a refreshingly fruity, portable, and delightful treat whenever you need a cool getaway.
12. Amul Sweetheart Bar
The Amul Sweetheart Bar is a charming, compact ice‑cream stick crafted for those who enjoy a simple, pleasant dessert — quick to eat and easy to love. Typically sold in a 60 ml serving, this bar offers a convenient single‑serve treat that’s ideal for kids, teens, or anyone looking for a light indulgence without fuss.
Inside, you’ll find a smooth, creamy ice‑cream base — often vanilla or classic ice‑cream flavour — that melts gently on the tongue. The Ice‑cream is encased in a chocolate shell, giving a satisfying first bite, followed by the soft, milky interior, delivering a balanced sweetness and texture.
Because of its modest size and stick format, the Amul Sweetheart Bar is great for quick dessert cravings, hot summer afternoons, or a simple after‑meal sweet treat. You don’t need a spoon or cup — just unwrap and enjoy. Its affordable price point and easy availability across shops make it a popular grab‑and‑go option.
In short, the Amul Sweetheart Bar delivers a fuss‑free, sweet escape: modest in size but rich enough to satisfy cravings — a reliable go‑to when you want a quick, comforting ice‑cream treat.
13. Amul Choco Truffle Bar
The Amul Choco Truffle Bar is a decadent, indulgent ice‑cream bar designed for serious chocolate lovers who crave a smooth, gourmet‑style dessert. Encased in a crisp chocolate shell, this stick features rich, velvety chocolate ice cream inside — crafted to deliver a deep cocoa flavour and creamy texture with every bite.
When you bite into the Choco Truffle Bar, the hard outer shell cracks pleasingly, giving way to soft, luscious chocolate ice cream that melts smoothly in your mouth. The flavour profile is rich and cocoa‑intense, striking a balance between sweetness and chocolate depth — ideal for those who enjoy a darker, more chocolate‑forward taste than standard milky ice creams.
Portioned in a convenient stick/bar format, it’s perfect for a quick treat on a hot day, a simple dessert after a meal, or a spontaneous chocolate craving. The stick design makes it easy to enjoy on‑the‑go — no spoon required.
Overall, the Amul Choco Truffle Bar stands out for its rich chocolate flavour, creamy interior, and satisfying crunch — offering a compact, delicious escape whenever you want something more indulgent than a regular bar or ice candy.
14. Amul Epic Strawberry Twist Bar
The Amul Epic Strawberry Twist Bar is a luscious treat that marries the vibrant sweetness of strawberry ice cream with the richness of a chocolate‑almond coating. Packaged as an 80 ml stick, it belongs to Amul’s “EPIC” premium line — known for higher milk fat, less air (denser texture), and a more indulgent feel than regular ice‑cream bars.
On biting into the bar, you first encounter the crisp shell of Belgian‑style chocolate studded with almond — delivering a satisfying snap and nutty crunch. Beneath that lies smooth strawberry-flavoured ice cream that’s mildly sweet and fruit-forward, offering a refreshing fruity contrast to the decadent outer layer.
This combination of textures — crunchy chocolate‑nut shell and creamy strawberry ice cream — gives the Epic Strawberry Twist a balanced, luxurious feel. Its compact stick format makes it perfect for quick indulgence: whether you’re cooling off on a hot afternoon, craving a post‑meal dessert, or looking for a sweet snack during a break.
Overall, the Amul Epic Strawberry Twist Bar stands out for being both refreshing and indulgent — a premium dessert that offers the best of both worlds: fruity freshness and chocolatey richness.
15. Amul Epic Choco Cappuccino Bar
The Amul EPIC Choco Cappuccino Bar is a gourmet‑style ice‑cream bar that combines smooth cappuccino-infused ice cream with a rich, crisp chocolate shell — giving you a refined dessert experience in a convenient stick format. As part of Amul’s EPIC premium range, this bar offers a denser ice cream base and a richer mouthfeel compared to standard ice‑cream bars. The bar typically comes in an 80 ml serving, striking a fine balance between indulgence and portion control.
With the first bite, you’ll taste the satisfying snap of the Belgian-style chocolate coating, followed by the creamy, coffee‑tinged ice‑cream inside. The cappuccino flavour is subtle yet distinct — slightly bold with a hint of bitterness that complements the sweetness of the chocolate. This layered combination gives the bar a sophisticated, café‑like vibe, making it ideal for dessert lovers who enjoy a hint of bitterness alongside sweetness.
Portion‑sized and easy to eat, the EPIC Choco Cappuccino Bar is perfect for a quick treat on a hot day, a post‑meal indulgence, or a pick‑me‑up during work or travel. Without the need for spoons or bowls, it remains a fuss‑free option. In essence, the Amul EPIC Choco Cappuccino Bar marries the best of two worlds: the comfort of ice‑cream and the refined taste of a coffee‑chocolate dessert — all in a handy stick.
